NOW AN INTERNATIONAL BESTSELLER
“If you’re struggling with temptations or short on self-control, the traditional approach to habit building using willpower will not help you much. You will continue lapsing and struggling, and feeling like a failure. It’s time for a new approach, one that will provide lasting results.”Habits (good and bad) run our lives.
Until now, most strategies for habit formation relied on motivation and willpower. But in today’s world where we are surrounded by temptations, self-restraint and self-discipline have become even harder. In order to build better habits, break old ones and transform your life you need a system not motivational fluff.
Bestselling Author, Joanna Jast’s Hack Your Habits is a must-read that includes expert contributions from Hal Elrod, Stephen Guise, Martin Meadows, and Steve S.J. Scott.
This book is for you if you:
You’ll look forward to learning how to:
Hack Your Habits is your roadmap to tackling common problems so you can achieve your habit goals faster, with less effort and more enjoyment, finally putting an end to your struggles.
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